Psychotherapeutic Counselling

What is Counselling?​

 

• Counselling is a talking therapy based on a trusting relationship between client and therapist.

• Counselling gives you time and space to explore feelings and experiences in a safe and confidential environment.

• Counselling enables you to explore difficult emotions or problems and understand your thoughts and feelings better.

• Counselling can help you make sense of your situation and support you whilst you make decisions or changes to your life. 

 

Further Informaion

• BACP - British Association for Counselling and Psychotherapy

• Right Therapist - The leading independant directory of therapists and counsellors in the UK